Different Folks, Different Strokes. And Different Dips.

Who do you swim with? Where do you swim? What times do you swim? With anyone, anywhere, anytime.

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The thing that underpins the Salty Seabird Swimming Community is our shared belief that swimming in the sea, on a regular basis, can provide respite from modern day living. An opportunity to re-set, re-calibrate and relax. But how we chose to swim, who with and where, differs a lot!

Depending on where my head is at I will chose whether to join ‘big’ swims or not. I am a regular at the Monday Morning Mass and think this a great way to start the week. Others meet up in two and threes to swim preferring to swim in smaller groups. On New Years Day I made my way to D5 beach for the Salty Seabird swim to find 50 swimmers and up to 100 more family, friends, kids and dogs. That was without counting the spectators on the prom. A little overwhelmed at first, I soon found some Seabirds I regularly swim with, safety and sanctuary restored, and jumped in the sea. In the cold winter months we would not recommend swimming alone for safety reasons but in the summer months the solitude of a solo swim can be the choice for some. Although the community of sea swimming has huge appeal there are days when you just need to be by yourself. How you feel each day and who you want to swim with differs.

The wonderful thing about meeting people through sea swimming is you aren’t defined by what you do for a living. In fact, it is not a question I have ever been asked by anyone I have met on the beach or in the sea. But I know some have jobs by the times that they swim. Some go as early as possible, even before dawn and others are at sunset. This is more obvious during the winter months when the daylight hours are limited. Some go at random times like 10.45am or 12.15pm. Not sure of the rational of the quarter past and quarter to the hour. Although the time differs, there are always others to share your sea swim with. In the summer months time is important to avoid the many tourists that flock to the beach. In the winter low tides are selected when winter storms churn up the sea.

The frequency that people go also differs. I wouldn’t suggest that it is more than once a day in the winter months but we currently have a Seabird doing a Dip a day in January inspired by Outdoor Swimming Society‘s Ella Foote. Most try for at least once a week to try and keep acclimatised to the cold water but we have some infrequent seabirds that can go weeks without a swim and still manage to take the plunge when they can. Some plan their week around swim times, some will decide on the day and some stick to rigid times and places. Some only go in at weekend. I have a mixture of my regular swim times, a Seabird of habit, and may also be swayed by an impromptu invitation. The feeling I get after a swim is always the same.

Where seabirds meet to swim also differs. The location is normally dictated by where you live. East Brightonians go in on the beaches in front of Madeira Drive where Sea Lanes and the wonderful warmth of Brighton Beach Box are. Others are more central and so swim on the bandstand beach, in front of Brunswick Square or on D5 (this was the name of the Lifeguard post there). And those further west swim at Marroccos, The King Alfred or Hove Lagoon. When the sea conditions are rough we all head off to New Beach or Shoreham RNLI. Unlike surfers, there are no secret swim spots in our bustling city. In fact we regularly supply the promenade entertainment for walkers, runners and cyclists. Living in north Brighton I take my pick.

The Seabird founders didn’t make a conscious decision-to swim year round or skin swim. It just kinda happened. We started swimming in the sea together when it was warm and we just didn’t stop. I know some hate wet-suits as they feel claustrophobic putting them on and constricted when they swim. I also know others who literally cover their entire body in 5mm of neoprene leaving just their face free – see featured image. Then there are all manner of hats, gloves, socks, rash vests and bobble hats. New swimmers find the flock of seabirds by our distinctive bobble hats! What we wear into the water differs. But the reasons we get in remain the same.

To make certain we practice what we preach we three Seabird Founders have made a commitment to each other to swim together in 2019, just us Directors on a weekly basis to catch up on our personal lives and have fun. This ensures our interactions aren’t all about the balance sheet but more about the balance. We discussed this at length racked with guilt that the Salty Seabirds community would think we had abandoned them once a week. But then we remembered the Salty Seabirds works because it is fluid and you can chose who you swim with, where and when. And that’s ok!

How long you stay in, how far you swim, who you swim with; it all differs. But we still get in and that’s the same. Whatever your preference, limitations or frequency we all love to swim in the sea!

Author: Seabird Kath

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Do it for David – alternatives to plastic

Being plastic free is hard. There are lots of images on Social Media and slightly preachy people telling you to change your ways as they eat from bamboo bowls. But old habits die hard. And giving up plastic is bloomin’ hard. They don’t tell you that. That conversation is not in the public domain about just how hard it is to avoid plastic all together. It’s easy to post and despair at a single tangerine peeled and packaged in a plastic tub. It’s also easy to avoid buying ridiculous products like this. But in reality, in day to day life, when you have a habit that has been part of your upbringing and culture for your whole life, it’s bloomin’ hard.  To even realise you’ve consumed single use plastic sometimes is hard as it’s our way of life to grab a bottle of water when thirsty or a ready-made sandwich when hungry. We all know we need to reduce our plastic consumption and stop polluting the seas or we will inevitably kill off life on earth. But we have a habit of convenience and a cupboard full of Tupperware.

However, as the famous supermarket that packages skinned fruit in plastic says, ‘every little helps’. And at Seabirds HQ, much like the rest of the nation, we have fallen for David, (not Hasslehoff). Along with 14 million other viewers we tuned in every Sunday night to Blue Planet II to listen to David Attenborough tell us, gently and stoically we are killing ocean life. We want him to be our uncle/dad/granddad and have him round for Sunday roasts. But who can forget the dead whale calf that the mother refused to let go. Hope in a hopeless situation.

David has bought the conversation to the table, the pub, on-line, Westminster. So let’s #doitfordavid and think about the small, easy, manageable changes we can make. There is no planet B so we need a plan A. Here is our Plan A Top 10 affordable and achievable changes.

  1. Straws – Do you really need a straw to drink your drink? Unless you are a small child or physically challenged I would suggest the answer is no. So when you are out and about either refuse a plastic straw if offered or bring your own stainless steel one. I like to slurp up my morning smoothie through a straw so have stainless steel ones in my cutlery drawer.
  2. Toothbrush – every time I watch Bear Grylls take some more nauseatingly annoying people onto a deserted island to survive I despair. Not just at the contestants, but at the tide of plastic on these beautiful paradise beaches and it is always toothbrushes! So switch to bamboo. Simples!
  3. Coffee Cup – this is a money saving change too. Most coffee shops will discount their coffee price if you are using a reusable cup. There are lots on the market to choose from but be warned some are made from plastic! So chose a bamboo, stainless steel or glass. (The paper disposable cups on offer do not recycle as they are chemically coated to make them waterproof.)
  4. Water Bottle – loads of people carry their own water bottle when they go to the gym, in the car or just out and about, So switch to non-plastic bottles. You can get aesthetically beautiful isothermal bottles now which keep water cold for 24 hours.
  5. Reducing microfibres – this is the invisible mainly unknown threat to our seas. Most of our clothes, especially from affordable high street stores, contain microfibres. Naked to the human eye, tiny pieces of plastic that make up the material, are released when washed into rivers and the sea. Avoiding the obvious ones like microfibre towel and replacing them with cotton ones is easy. Avoiding high street fashion is not so easy. Some shops like H&M have a conscious range of clothes made from natural organic materials like cotton that do not contain microfibres. For synthetic materials, an easy solution is a bag to use in your washing machine that traps the microfibres like a Guppy Friend.
  6. Shampoo – not all shampoo comes in plastic bottles. Many cosmetic companies are now creating shampoo bars. Seabirds are big fans of Lush shampoo bars which fit into a handy tin to store. A tiny bit froths up beautifully so it lasts for ages. We are still on the hunt for a conditioner bar that can handle our sea ravaged and (sun) bleached hair.
  7. Soap – we didn’t always dispense our soap from a pump action plastic bottle. In the days of yore we had bars of soap. So just go back to them!
  8. Bag for Life – I think most people now have these in their boot when they go to the supermarket. But how many people remember to take them to their local shops or are caught short during an impulse purchase. A string bag or fold away bag for life which folds into it’s own storage pocket is the answer. Mine is from a well known supermarket chain.
  9. Pick Up Litter – there are lots of local beach cleans organised by local community groups, Surfers against Sewage, Marine Conservation Society and the like. Here in Brighton we have the wonder Pier2Pier Silent Disco Beach Cleans. But you don’t need to wait for someone to organise one….don’t worry I am not suggesting you organise one yourself. But when you go to the park, the beach, or anywhere really, if you see litter pick it up. Yes the bins are always full and never emptied so take it home!
  10. Festival Pints – the summer staple for many is a festival and they are a great way to spend a hedonistic weekend. But oh the aftermath of litter. Obviously glass and cans are a danger to humans but the alternative plastic and wax coated paper cups used are a danger to the environment. So pack a stainless steel pint pot. It keeps your drink cold, for beer drinkers it retains the head and it is just so much nicer to drink out of. If you don;t believe us just ask Beer Yeti. Again we chill in the fridge and use for smoothies at home.

There are lots of other changes you can make. I have recently started to carry bamboo cutlery in my handbag and my swimsuit is made from econyl.  Many say why bother when our refuse collection companies don’t actually recycle the stuff we put in recycling bins……but David has given us hope. So these are our top 10 easy and affordable changes. No preaching, just suggesting. It is hard but #doitfordavid

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