Discovered a few weeks ago whilst river swimming….
I took an isothermal bottle full of boiling water, my daughter’s mini hot-water-bottle and two core-warmers; one cotton for next to the skin and an ultra-warm one. Once out of the water and dressed (and while my fingers still worked) I filled the hot-water-bottle with the boiling water and popped the hot water bottle into my “roo pouch” of haramakis! Together with my robe, I built up a nice, warm core, which radiated heat. Adding tea and amazing marmalade cakes, made for a delightfully happy, post-swim seabird! Been doing it ever since to beat the after-drop
Author: Seabird Catherine