Our friends at Tropic skincare have produced a sun care product that protects your skin AND protects the planet.
Did you know? Around 14,000 tons of sunscreen washes off swimmers into the ocean worldwide each year.*
Many off the shelf sunscreens often contain toxic chemical ingredients that pollute and threaten the ocean’s ecosytem. Oxybenzone is one such ingredient commonly found in sun care products which has been linked to bleaching of coral, at least 10% of coral reefs across the globe are at risk of exposure to this!**
It’s always worth checking the ingredients list on your sunscreen, look out for; Oxybenzone, Octinoxate, 4-methylbenzylidene camphor, Octocrylene. You can also check out your sun care, plus 1000’s of other products for free on the THINK DIRTY® app. This independent app allows you to learn about the potentially toxic ingredients in your cosmetics and personal care products.
Did you know you can get 100% reef safe sun care?
Unlike a lot of mainstream sun care products, Tropics revolutionary range of broad-spectrum (UVA & UVB), reef-safe, free from toxic ingredients, sun care is made without known pollutants to land, sea and wildlife.
Everyone deserves sun care that protects your skin while also protecting the planet.
Great Barrier includes a combination of both mineral and safe synthetic sun filters for a revolutionary new product formulation that can be enjoyed by everyone!
The original Skin Shade range, mineral protection was the only option at the time that was felt safe to use due the ingredients on offer. Skin Shade is still a great option for those with ultra-sensitive skin, perhaps you suffer from eczema or psoriasis? It is also more water –resistant that the Great barrier range.
If you are very active and outdoorsy, as well as those with a darker skin tone, or lots of hair, you will love Great Barrier. It’s silky, hydrating formula is so light and easy to apply. Its smells divine too. Available in factors 15, 30 and 50. Plus you can get a factor 50 specifically for your face called Sun Day.
Prefer 100% mineral sun protection?
Skin Shade is a broad-spectrum, water-resistant 100% mineral sun cream that’s suitable for even the most sensitive skin. Freshly made with an exotic blend of nourishing oils and antioxidant-rich extracts, this rich, long-lasting cream delivers all-round protection . This comes in factor 15, 30 and 50. Plus you can get a tinted version for your face with factor 50 protection (Tinted Skin Shade in light/medium and medium/dark)
The whole sun care range is also part of the return scheme
You can return ANY five empties from the sun care range for FREE to tropic HQ (you need a returns form I can provide) and you’ll receive a FREE 15ml Sun Day UV Facial Defence
It’s Tropics way of saying thank you for helping to create a healthier, greener, more empowered world.
Searching in the strandline for heart shaped pebbles, pretty shells and sea glass is more than just a pastime. Finds symbolise happy times spent by the sea
Most people assume that when I see the sea, I get in it. But actually that is not always the case. Sometimes I stay dry and can be found just as happy scouring the strandline for pretty pebbles, shells and sea glass.
Every pot and shelf in my home is full of my finds. Moulted crab shells, wishing stones, hag stones, shells, drift wood, coral and my most prized possessions, sea glass. Each one reminds me of a beach I visited and happy times. Some people display photographs, I display my beach bounty.
Beachcombing is similar to sea swimming in lots of ways. It is another way I can relax, unwind and rest. I struggle to switch off and have had very little success at relaxation exercises and meditation. But by the sea, I am instantly soothed into a calm state and if you throw in a repetitive process that holds my attention without mental effort and there you have it. Mindfulness.
I started searching the shoreline when I was very young. I often collected huge quantities of shells from Selsey’s East Beach. Large scallop and oyster shells discarded by the large fishing fleet that was once there. And smaller spiral shells in the patches where the sand meets the shingle. The dull dark periwinkles thrown back into the sea but the pretty pink top shells hoarded. I would then create pictures and patterns on large pebbles using clear nail varnish to attach the shells and show off their shine. When my daughter was young, I bought her a shell collecting net bag and books to help her identify them all, only for her to show little interest and hurl herself into the water. They didn’t go unused as I assumed my shoreline position to keep a watchful eye on her and have snatched searches. She has now become the world’s best sea glass spotter so something must have rubbed off. My son has always been my magpie. Always finding shiny treasure, lost earrings and feathers, proudly bestowing them to me as boons.
As I’ve aged, my love for looking for beach booty hasn’t abated. Shingle beaches are often ignored in favour of sandy beach breaks or dramatic cliffs by the many. But I love a pebble. I look for unusual shapes and colours. My husband used to search for black round pebbles that would fit perfectly into my belly button. If he finds one now he still calls them belly button stones. I am yet to find a piddock in a piddock hole but I certainly have enough large soft pebbles with evidence that they have been there. They are bi-valve shellfish that seem to particularly like the local soft chalk to burrow into and there they stay, hiding away their bioluminescence. Once they are gone, they leave smooth large holes in their wake making the most attractive hag stones. They are abundant in clay and sandstone too. I also search for wishing stones. These are pebbles that have stripes of quartz through them or round them. The idea is for you to make a wish and throw or skim them back into the sea. The reason none of my wishes have come true is because they end up on a shelf, a surface or in a jar! I also love a grey basalt pebbles, flat round pieces of slate and banded metamorphic stones all made by hot lava.
You can also find sea gems, some of which are semi-precious stones like amethyst. Milky quartz is another preferred pebble. There is the famous Whitby Jet, Amber to be found in Suffolk and Red Garnets on the aptly names Ruby Bay in Scotland. Regardless of its status I treasure the pieces of shingle that evoke a reaction in me, that fascinate me and provide a lasting memory of happy times spent on a beach.
The best time to go beachcombing is after storms when the sea has spat out more of her contents. My preference is for shingle beaches, as like finds like and smooth pebble shaped and sized sea glass can be found by the most observant. I follow the spring tide strandline on a receding tide walking from west to east on the south coast. This is the direction of the prevailing wind and the tidal flow at home, so I feel as if I am following in the footsteps of the treasures I find.
Different beaches provide different finds depending on the direction they face, their geography, sea currents, the local sea bed and also the local industries. When I am away I always search and love that I find things in other places that I wouldn’t come across at home. The North Cornish coast is home to many a ship wreck due to its rugged coast line. Wrecking, an opportunist activity of coastal communities, regularly takes place there when a ship has the misfortune of failing to avoid the granite outcrops. The cargo becomes fair game. This part of the country also has visitors from afar washing up on the shore. The gulf stream regularly provides beach treasures, from cowrie shells to coconuts, all up and down the west of the UK that have travelled all the way from the Caribbean.
Local industry, either past or current, can also play a big part in what you find on the beach. Mudlarking on Tower Beach on the River Thames is now illegal but the river has been used as a dumping ground from Neolithic times to the modern day. The finds there range from Roman coins to children’s toys. Sea pottery, also known as beach pottery, sea porcelain or sea china, sources are usually local to where they are found. And likely to have been thrown into the sea as waste. Much of the sea pottery found in Ireland and the UK dates back to the 19th and even 18th centuries. Seaham beach, in the North East, is famous for sea glass. Londonderry Bottleworks was based there, which operated from the 1850s to 1921. Waste from the glass making process was regularly dumped into the water and has spent over 100 years be worn smooth by the North Sea.
My best ever sea glass haul was along the shores of the river Fal. I like to think of the merchant navy and pirates in tall ships flinging bottles of rum into the sea or shanty singing fishermen swigging beer and discarding their empties over the side. I found a undamaged black glass bottle stopper there. The best spot to find it in Brighton is along the stretch from Shoreham Port to Hove. Again in close proximity to a harbour. Much of our local Sea glass is not as smooth as that of Seaham. It takes at least 40 years to create the milky smooth surface and sadly much of our glass comes from recent litter louts.
Wombling the West Pier has been a popular pastime for locals. Particularly after big storms. The shelf in my bathroom is a pier floorboard and I have other remnants of drift wood dotted around the house. We also get a considerable amount of fishing waste washing up on our shores. Both from commercial fishermen and anglers. Lots of thin fishing line tangled in the strandline seaweed is all too common along with cast off and cut off pieces of plastic coated rope and net. Finds like this can be repurposed. A fishing tray I rescued from Shoreham is now home to beetroot, lettuce and tomatoes in my back garden. I love the colours of the fishing rope and hang it like bunting. Local artist and ocean activist, Kitty Kipper weaves and sculpts using ghost nets and marine plastic. Establishing an emotional connection with a place, like the beach, makes you passionate about its protection. Beachcombers inevitably become beach guardians.
Whatever the type of beach you find yourself on to forage through the flotsam, you will find joy. Walking slowly, taking in the sea air, being curious is a respite from the real world for a few minutes. Or in my case hours. When I recently threatened to take my sons Xbox away from him, he retaliated by threatening to take the beach away from me. Even he appreciates the emotional connection I have to the shore. Spending time beachcombing in a salty outdoor setting is a wonderful way to reduce stress.It doesn’t matter if you don’t find what you have come to the beach to search for, the actual practice of beachcombing is restorative and relaxing enough to be its own reward.
Beachcombing DOs and DON’Ts
The strandline is in fact a place of food and shelter for small creatures. Collect things sparingly and try not to disturb the lines of seaweed too much.
Make sure you know what the tide is doing. While your eyes are looking down you may not notice how much the tide is racing in. You can’t take your treasures home if you are stuck at the bottom of a cliff.
Likewise the sky- incoming weather fronts likes squalls and fog can appear suddenly.
Go in the winter, early in the morning, when the beaches are empty.
Always take an extra bag or two to pick up the litter you will inevitably find.
Many of our shingle beaches are man-made and are actually there as part of our coastal defence. If you are going to take, doing it sparingly and pay the price by collecting some litter.
Make sure you stretch afterwards, walking with your eyes down, neck bent an back stooped can result in aches and pains.
Make something with your finds or at least display them. But don’t try and drill through sea glass unless you have specialist tools. This was an experiment that went badly wrong in my house and I now have a hag stone hole in my desk!
A Seabird response to the scenes of devastation on the beaches of Brighton and Hove
We watched the Blue Planet series, in shock, pledged to do better and listed David Attenborough as one of our dream dinner guests. We applauded Greta Thunberg when she addressed world leaders at the UN Climate Action Summit and roared “How dare you look away… and come here saying that you’re doing enough”. We supported our young when they marched as part of their school Climate Strikes hopeful that they would make a difference. Fast forward to the global pandemic and scenes of litter strewn beaches at popular coastal resorts. It has left those that cherish the beach, those that watched, applauded and marched, devastated. Unless your head is firmly stuck in the sand the destruction of ocean habitats and wildlife cannot be news to you. We are quite literally choking the lungs of the earth and cutting off the supply chain of our own existence.
I regularly visit my local beach and get in the sea. It’s where I find head-space like no other. When I swim in the sea, I feel part of it, connected to it at a fundamental level. It is very different to the other ways humans connect with nature. When you walk in the countryside you are not really in it, just an observer. When you cycle across mountains or climb to the summit you are aided or propelled by your equipment. But when you are swimming, you are in it. Not on it, or around it, but immersed in it. And you need no equipment other than yourself. When you enter the water you do just that, you enter it become part of it , connect with it. You connect with the sea in a way like no other. It is a place I can collect my thoughts, but sadly of late, not until I have collected other peoples rubbish. And it breaks my heart.
When I arrive at the beach, you can taste the salt on your tongue and hear the shingle on the shore. The wind down has commenced and every part of my being knows it won’t be long until I am weightless yet buoyed up in a big briny embrace. But recently this has been replaced with despair as I make my way across the lawns, the prom, the pebbles through swathes of litter. Disgusting, dirty rubbish everywhere. As a regular beach user in a popular coastal city I am used to seeing litter on the beaches, particularly in the summer months but not on this scale. The COVID effect has seen huge numbers of tourists flock to the beach, teens escape the confines of the home and locals make the most of what is on their doorstep. And why shouldn’t they. It’s a wonderful place to spend time. But it has been at a huge cost to the environment and the wellbeing of those who feel passionately about protecting our patch. My social media feed shows me it is the same all over the UK as beauty spots are dangerously over-packed with people and the next day by their discarded rubbish. But we are shouting into an echo chamber of like-minded conscious folk. Our message is not reaching those that need to hear it.
On an individual level I’ve made a lot of changes over the years. I am no better than my neighbour but as I swim in the sea most days, and see first hand the impact waste can have on my happy place, I make my consumer choices accordingly. But this is not enough. I am one person. Despair needs to turn into anger to be the fuel and force behind action. Action that will provide a sense of purpose and stop me from feeling useless. Litter on the beach is a massive issue and on an individual level, overwhelming to tackle. But if it broken down into smaller pieces, shared across a community, or focusing on one area of the seafront, it begins to feel a whole lot more achievable. Could the answer be a community led campaign with a collective consciousness at its centre?
Local photographer, visual creative and community collaborator Coral Evans thinks so. She is using her anger to demonstrate how much she wants to make a change. She has channelled her anger to work with others on solutions and has kicked off the local ‘Leave No Trace’ campaign. Every aspect of this campaign, from design to implementation has been created voluntarily by members of the community, born from a real worry about the impact both visitor and resident rubbish is having on our immediate environment. Using social media and images to promote the message to visitors and residents of Brighton and Hove to be more responsible and dispose of rubbish of our beaches. Whilst talks with the city council are in their infancy the clicktivism campaign has commenced, bringing people together to focus on the campaign cause.
And the Salty Seabirds and Seabirds Ltd are joining them. Bringing people together is what Salty Seabirds does and this one focuses specifically on our community space. As a Social Enterprise, Seabirds Ltd, champions communities and campaigns that match our values of protecting our planet. We are answering the call to arms from the Leave No Trace campaign.
So what can we do?
It’s time to bin the bin debate: All too often the full bins, not enough bins, no recycling bins are used as a justification for litter to be left. If you had the means to get it to the beach you have the means to take it home. Stop relying on bins and take your litter home. Support and share the good work done to promote public awareness by the abundance of incredible volunteer community groups we have across the UK. Posters and signage promoting responsible disposal of litter is an easy, relatively cheap and effective way of getting the message across. Just look at these designs by creative Seabirds Coral, Jess and Rachel.
Protect your patch: There is a beach, in Hove, we affectionately refer to as D5 which is the home of the Seabirds. It’s where our big (pre-covid) weekly swims take place. It is our community hub and we are fiercely protective of it. We need to collectively find a way to promote a cleaner beach environment in this small piece or shingle and encourage other local swimming groups, beach users and outdoor enthusiasts to do the same. This can be done with posters and personal/group beach cleans in the short term. In the long term there are many ways we can make a difference from the installation of a beach clean station with a deposit scheme for litter pickers, running awareness sessions for local children, to commissioning a litter swallowing seabird sculpture on the prom! (My favourite idea!)
Promote getting outdoors (and in the sea) responsibly: We all know that dropping litter is not acceptable. Those doing it, know it. But they just don’t feel the same way about the beach as year round sea swimmers do. When the place you go to seek refuge from the world, to relax and unwind and enjoy the beauty of nature is reduced to a huge dustbin you are quite rightly outraged. But there are people in the community less fortunate than us, less privileged than us and there fore less connected to sea and don’t understand the need to protect our environment. Encouraging others to get outdoors and get in the sea is a critical first step. Promote your outdoor community, really be inclusive, reach out to those who most need to get some wellbeing in the wild. Reach out to diversify your group. This is a time when many are isolated, society is fractured, yet we have a real opportunity bring people together, and inspire them to get involved.
There are things we can do in both the long and short term. Things we can do as part of the beach community. Things we can do get the message out there to Leave No Trace.
At he launch of Extinction Rebellion’s 12 Days of Crisis, the Salty Seabirds take to the sea!
Today the Salty Seabirds song is one of protest, of solidarity, of rebellion. We don’t have all of the answers but we can add our voices to the protectors of the planet. And the way we have chosen to do this, is by swimming in the sea of course!
Today, the Salty Seabirds will be creating an Extinction Rebellion XR logo out of our wonderful sea swimming bodies in Hove on the beach and in the SEA!
It’s part of the national ’12 Days of Crisis’ peaceful protests across the country 1-12th December, leading up to the General Election to encourage folk to put mitigating climate change at the top of their voting agenda.
We’re igniting the first of many XR solidarity symbol beacons across the country where flooding due to climate change will happen if our ‘new’ government doesn’t #ActNow. Organised by our resident activist the formidable Seabird Kelly the Salties have answered her call to arms.
It doesn’t take a lot to persuade our flock into the sea but why is this swim so important? Why are so many of us coordinating our weekend swim to be in the same place at the same time? Why are we creating a seabird formation? Because the beach and the sea is our happy place, our club house, our community hub. And it needs protecting.
The only way we will protect our seas and reverse the damage already done is to connect with the sea and the beach environment. It is only when humans connect with their environment that they will become it’s protector and custodian. Think of the projects that have been successful in inner cities where crime and antisocial behaviour was high. They encourage young people to take pride in their locality and create safe spaces. As a direct consequence vandalism and littering is reduced. I feel fiercely protective of my playground, the lungs of the earth, the sea. My heart breaks when I see the state of the beach after the summer crowds have left for the day. They haven’t connected to it, it isn’t their happy place, they feel no responsibility for keeping it clean. It is only when you feel connected to your environment that pollution, at an individual level, can be tackled.
When we Salties swim in the sea, gather on the beach we feel part of it, connected to it at a fundamental level. Sea swimming is very different to the other ways humans connect with nature. When you walk in the countryside you are not really in it, just an observer. But when you are swimming, you are in it. Not on it, or around it, but immersed in it. When you enter the water you do just that, you enter it become part of it it, connect with it. You connect with the sea in a way like no other. And it provides you with perspective. We are insignificant in terms or our size and strength. It’s a thing of wonder, which allows you to wonder. Wonder how we can protect it for future generations to experience the same connection we do.
There are incredible initiatives, charities and community groups up and down our country that campaign for cleaner seas and beaches. We are an island nations with thousands of miles of coastline. Surfers against Sewage was started because a bunch of like-minded souls were witnessing the destruction of their playground first hand. They say, “We began as a response by the surfing community to the dreadful state of our beaches. Those hardy souls who ventured into the water back then often found themselves swimming in raw sewage. There’s tales of sanitary towels on heads and human poo sandwiched between bodies and boards. Completely unacceptable.” The UK now has some of the cleanest beaches in Europe…. but it is not enough.
After every Atlantic storm more marine plastic is washed up onto the beach here in Brighton and Hove. As regular beach users and sea swimmers we are conscious of the amount of marine litter in the sea and on the beach. We swim for our wellbeing yet seeing the state of our sea can actually increase our anxiety. But we can make a difference, a small salty but significant one. Our aim as a Community Interest Company is to get more people in the sea as a way of managing their wellbeing. Encouraging others to reconnect with nature is part of our raison d’etre and in this way more sea custodians join our salty community to protect our playground.
We are 1300 strong at our last count and up to 3 swims can happen per day all year round. Running across the shingle to pick up plastic is one of our favourite ways of warming up after a cold water swim. We huddle around home baked goods drinking tea from our reusable coffee cups. We swim in our recycled ghost net swimming cossies with our biodegradable tow-floats. Simple ways of paying forward and protecting what we love. A ripple effect! Today’s swim will be a coming together of our salty community to create a visual representation of swimming solidarity with all the wonderful organisations that work tirelessly to protect our playground.
In the sea we save ourselves – so we must save our seas!